you have three options, but i would only post about two of them
use multiple --include on the command, for each item
use --include-from, check the rclone docs, which would look like
/File 1
/File 2
/Folder 1/**
/Folder 3/**
-------------
note: filters work only the source, so the safest way to test is `rclone ls` or `rclone copy --dry-run`