Good luck.
be advised that if you want to be better prepared against things like this in the future, rclone has a --backup-dir option you can use.
https://rclone.org/docs/#backup-dir-dir
With this it is not hard to basically create a full versioning system in rclone itself. It may technically be redundant for a cloud-host that has versioning, but it can make for a system that is a lot easier to manage and restore from in the case of accidents like this.
A bit down in this thread is a script I made a while back for another forum user if you are interested to see a relatively simple (but effective and functional) way of scripting this. Perhaps you will find it useful: