hello and welcome to the forum,
if you copy a file direct to onedrive, not using the rclone mount
then, by default, there is a five minute delay before rclone will notice it.
https://rclone.org/commands/rclone_mount/#vfs-directory-cache
"changes made directly on the cloud storage by the web interface or a different copy of rclone will only be picked up once the directory cache expires"
and in the forum, there are number of posts about inotifywait
, did none of those answer all your questions?