How to have cp, mv, sonarr be as fast as rclone copy

Help and Support
2

Mounts are not multi threaded so you can't compare the two in terms of speed.

There's one issue for upload and one issue for download:

Multi-thread upload for different backends · Issue #4798 · rclone/rclone (github.com)

Issues · rclone/rclone (github.com)