there are many ways to get that done on windows.
this will run rclone, wait 5 seconds and loop over
write a .cmd batch file and paste this:
:looper
rclone.exe lsd wasabieast2:
timeout /T 5 > nul
goto looper
if you want to run the script at system start.
- use task scheduler - easy
- use nssm - complex
this is using task scheduler.