How copy a folder that is inside a folder

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2

welcome to the forum,

can use these command to explore the filesystem from rclone perspective.
rclone lsd seedhost:
rclone tree seedhost:
rclone ls seedhost:

then specify that as a full path, something like
rclone copy seedhost:Downloads/PromptsGPT ...

there are few ways

  • specify the full path of the filename
    rclone copy seedhost:downloads/AluraChatGPT/somefile.ext ...
  • create a list of files and feed that to rclone
    rclone copy seedhost:downloads/AluraChatGPT --files-from=file.lst ...