Gdrive and rclone

I am trying to automate my whole gdrive rclone / plex I am very nice so please bare with me.
My box is managed so can’t use root etc

I created gdrive/ gcrypt and gcache

I would like to automate to upload to gdrive from local

I mount my drive with You’ll want to change that to the following:

`rclone mount gdrive:/ ~/drive --allow-other --buffer-size 256M --dir-cache-time 72h --drive-chunk-size 32M --timeout 1h --vfs-read-chunk-size 128M --vfs-read-chunk-size-limit off &

I have created folders /media/local/ television and one for movies also create /media/remote/television and movies

Now this is where I am stuck on how to upload/ sync to gdrive. What command I use or how do I point sonarr / radarr to upload auto to gdrive or do I do it manually.

On side note do I use crypt or cache ??

Please help thanks