Thanks for testing - very useful.
I'll note that --transfers is ignored by rclone mount. --checkers is used to control the parallelism of directory listings though.
You will probably get a bit more performance turning off --debug-fuse and --verbose when you are happy.
Do you think I should change the defaults? Does anyone know what the defaults in other fuse filing systems are?
It is stored in the kernel buffer cache I think. So if you do free -m it is part of the buff/cache column
total used free shared buff/cache available
Mem: 15936 7429 294 838 8211 7247
Swap: 16267 233 16034